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Scripture

I will make rivers flow on barren heights, and springs within the valleys. I will turn the desert into pools water and the parched ground into springs. I will put in the desert the ceder and the acacia, the myrthle and the olive. I will set pines in the wasteland, the fir and cypress together, so that people may see and know, may consider and understand, that the hand of the Lord has done this, that the Holy One of Israel has created it.

Isaiah 41:18-20

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Wednesday, July 28, 2010
Pull ups

John's hanging on to an almost vertical ladder. The idea is to get him to pull himself up so he's in line with the ladder. It's to help him to strength his arms and also his core abdominal muscle. Building his core strength will help him with overall ability. Many may not realise when we vary his exercises we not only challenge his muscle but his brain as well. So there are times when he's not only physically exhausted but mentally as well. That's when we back off and let him relax. We can't hurry his recovery by more therapy; as it's detrimental to him. Working at God's speed will be good; never hasty nor late.

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