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Scripture

I will make rivers flow on barren heights, and springs within the valleys. I will turn the desert into pools water and the parched ground into springs. I will put in the desert the ceder and the acacia, the myrthle and the olive. I will set pines in the wasteland, the fir and cypress together, so that people may see and know, may consider and understand, that the hand of the Lord has done this, that the Holy One of Israel has created it.

Isaiah 41:18-20

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Friday, January 22, 2010
My workout bike

We got this exercise bike for john about 2 weeks ago, it gives him a bit of resistance. John enjoys his food and we thought since he's not running and playing games like he used to; he should do some workout! He doesn't really enjoy it, but we've got to 'encourage' him on.

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